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Good basics on shoot n move

I prefer to skip.😉
You and the posse out for a training session ,…

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I don't have skin tight leggings like that. And since I'm somewhat crippled, I can only waddle.
Totally agree, back when I did martial arts I wanted to train in street clothes; but some of the trainers didnt like that. I didnt make sense since I wasnt likely to be fighting in my Gi. I finally found an instructor that "got it"
 
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