100 year old and still exercising

[trader]

Daily bike and walks work wonders. Good for her. Let's all do what we can. Eat right, get rest.

100-year-old great-grandmother reveals her secret of living a long life

100-year-old Ruth Lemay exercises three times weekly, rides a recumbent bike for six miles, walks daily, and maintains a vegetable-rich diet for longevity.

www.foxnews.com

 

[KillerFord1977]

Yeah, and a bunch of folks at 100 said the key was a glass of whiskey a day or a Guinness.
Guess which one I’m on board with.

 

[trader]

George Burns would add a cigar or two to that as well...

 

[Model 457]

And still Jack Lalanne gave up the ghost. So much for exercise and clean living.