Wirenut
Hellcat
I got lucky, one of my glucose tests was 103 which is getting borderline pre stage.
My doc told me to change my diet.
He told me to stop all my white breads and go wheat, change my pasta to whole wheat and have portions the size of my fist, that was tough pasta taste is quite different.
He said if I drink beer to drink MGD 64 it has the least carbs.
He said make those changes and we will check again in six months, went from 103 to 76.
Good luck with your struggle!!
My doc told me to change my diet.
He told me to stop all my white breads and go wheat, change my pasta to whole wheat and have portions the size of my fist, that was tough pasta taste is quite different.
He said if I drink beer to drink MGD 64 it has the least carbs.
He said make those changes and we will check again in six months, went from 103 to 76.
Good luck with your struggle!!