What Is the Time 4 Position Drill?

[Mike H.]

Hello all, here is today's article posted on TheArmoryLife.com. It is titled “What Is the Time 4 Position Drill?” and can be found at https://www.thearmorylife.com/what-is-the-time-4-position-drill/.

 

[HayesGreener]

Looks like great training for the spry. I will, however, need to bring two linebckers to get me back up from the kneeling positions

 

[Bassbob]

I often do very similar drills with shotguns. I have done them with ARs as well, but my training regimen is lacking in the AR department. I need to step it up.

 

[Talyn]

Not the "squat" position "again".

 

[Keystone19250]

Looks like great training for the spry. I will, however, need to bring two linebckers to get me back up from the kneeling positions

 

[Tenbones]

I think the Time 4 means it will take you 4 times longer to get up from any position, other than standing.